Shamim, Author at Healthectrum

Learn How You Can Optimize Your Physical Health

Reading Time: 3 minutes Learn How you can Optimize your Physical Health: In today’s world, everything is turning to automation, and this automation is reducing human physical activity but increasing mental activity. It means nowadays people are away from physical work and taking mental pressure, which is impacting their health badly. There’s no doubt that the automation has changed the […]

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The Ultimate Guide to Weight Watchers Soup: Recipes and Tips

Shamim / RECIPES

Reading Time: 3 minutes The Ultimate Guide to Weight Watchers Soup: We need to eat to exist on earth, but we need to eat healthy; otherwise, unhealthy eating harmsour existence. Living a healthy life is a blessing from god; to enjoy a healthy life, we need a healthy lifestyle. But nowadays unhealthy foods are widely available as compared to

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Exploring the Impact of Peanut Butter on Heartburn

Shamim / HEALTH

Reading Time: 3 minutes Exploring the Impact of Peanut Butter on Heartburn : Peanut butter is one of the most liked foods by children to adults. This demanding food is a good source of many vital nutrients. At the same time, peanut butter has high fat, which can lead to various health issues. Heartburn or acid reflux is one of the

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